Depression is one of the top reasons many consumers take interest in medical cannabis. Research suggests that lower doses of THC, the primary psychoactive in medical cannabis, are thought to be the most helpful for depression. However, after some experimentation, most consumers figure out a cultivar or a cannabinoid percentage that works best for them. To start you off on the right foot, here are 10 top cannabis strains for depression.
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Even though many consumers swear by high-THC strains for depression relief, science on the subject hasn’t caught up with the anecdotal experience. However, rodent research does suggest that CBD, a cannabis compound that does not cause a euphoric “high”, has fast-acting antidepressant potential.
Harlequin is a high CBD strain that can produce about a 5:2 ratio of CBD to THC. Though, the levels in every individual sample may vary. An upbeat sativa, Harlequin is a happy kind of strain with a clear-headed vibe. This strain is perfect for the day, as it is unlikely to cause significant changes in cognition. Though, you might get a little buzz with Harlequin.
Pennywise is another popular high-CBD strain. This indica flower tends to produce more of a 1:1 ratio between CBD and THC. As a result, this strain may provide a slight euphoric buzz.
However, Pennywise is mellow and laid back overall, inspiring a positive attitude that can help you move along through your day. Expect up to 13 percent of THC to CBD each for this strain.
Hoping to avoid a daytime high altogether? Cannatonic or similar strains may be good selections for those seeking relief but need to remain clearheaded. While this flower can produce varying levels of CBD and THC, Cannatonic is most often considered a CBD-dominant strain.
The CBD levels in this flower often reach up to 15 percent, while THC tends to hover below six percent. Cannatonic produces a calm, uplifting sensation and a pleasant mood.
4. Laughing Buddha
In need of some serious smiles? As the name suggests, Laughing Buddha will leave you giggling. Jolly, upbeat, and peaceful, this high-THC flower provides a jovial experience that is most often called cerebral.
Laughing Buddha is classified as a sativa and tends to be quite potent. Some samples can test as high as 18 percent THC or more. Cannabis novices may want to stick to strains with less than 15 percent THC and at least some CBD.
5. Blue Magoo
Sometimes, you just need a low-key strain that can help knock away stress and put you in a better mood. Blue Magoo, a cheerful hybrid with a blueberry aroma, is just the flower for the job.
Blue Magoo is not always the strongest bud on the shelf. With an average of 16 percent THC, this strain is appropriate for moderate to experienced cannabis consumers alike.
The experience from this strain is strongly physical and perhaps a little sedating. Though, along with this body relaxation comes a perhaps much-needed upturn in mood.
6. Sour Kush
Looking for something strong? Sour Kush is a cross between two very famous cannabis strains: Sour Diesel and OG Kush. Though, this flower is recommended for those who are already well-acquainted with cannabis and have a tolerance for the herb.
Why? Sour Kush has been known to produce up to 30 percent THC. For the most part, however, an expertly grown Sour Kush will feature between 20 and 26 percent of the psychoactive.
While potent, Sour Kush has balanced mind-body effects that can make it a decent choice for the day. You might want to stick to the afternoon or evening, however.
7. OG Kush
You can rarely go wrong with a classic. OG Kush is one of the most famous cannabis strains around. Incidentally, OG Kush may also be a solid hybrid choice for those going through about of depression.
Like its offspring Sour Kush, OG Kush often provides a balanced mind-body experience. The effects of this flower are calming and warmhearted. All the while, OG Kush provides a cheerful physical relaxation that can help loosen up some of the physiological sides of depression.
8. Mango Kush
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Stress is a major contributor to depression. It not only wrecks physical havoc on the body, but it can perpetuate cycles of negative thinking. The lovely thing about Mango Kush? This indica flower has a punchy sweet tropical smell. Breathing in a little Mango Kush aroma therapy prior to consuming is recommended.
Sleepy and calming, Mango Kush is recommended for the evening. It’s easy to wind down and leave worries behind after a few puffs of Mango Kush. If stress is keeping you awake at night, this flower might lend a helping hand.
Need a helping hand falling asleep? Blueberry is a sweet and tasty indica with pleasant yet drowsy effects. This strain is the proud parent of one of the most famous hybrids in the world, Blue Dream. This strain has been delighting cannabis consumers since the 1970s. While many classic flowers have fallen out of favor, Blueberry has endured the test of time.
Recommended for evening or nighttime consumption, Blueberry provides a sleepy and relaxed experience. This strain would be excellent to try just before a hot relaxing bath or right before snuggling up in some warm blankets.
Comforting, Blueberry provides an uplifting and euphoric experience that may help you take your mind off of your troubles. THC runs up to 18 percent.
10. Northern Lights
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Recommended before bed, Northern Lights can be heavy hitting and tends to kick in quickly. This may be ideal for those who need some fast sedation or those who also struggle with anxiety.
Northern Lights frequently produces THC levels between 16 and 18 percent, making it an acceptable recommendation for those with moderate to advanced cannabis experience.
Note: the information in this article is intended for helpful and informative purposes and should not be used in place of medical advice or treatment. The cannabis experience is subjective. Everyone responds differently to cannabis, so it’s important to make sure you’re making the best decisions for you as an individual.